Strawberry Peach Sangria

INGREDIENTS

Serves 8 - 10

15 strawberries
2 peaches
2 cups water
1½ cups sugar
1 bottle white wine, chilled
¾ cup rum
Extra strawberries and peaches, sliced
1 bottle sparkling white wine or champagne, chilled
Ice cubes


PREPARATION

1. Discard the green tops of the strawberries and slice the peaches.
2. In a saucepan, dissolve sugar in water, then add the strawberries and peaches.
3. Bring to a rolling boil and reduce to medium heat. Boil for approximately 15 minutes, or until the strawberries become pale and the peaches are soft.
4. Strain the syrup and refrigerate for 2 hours, or until cooled. Discard boiled fruit.
5. In a pitcher, combine the cooled syrup, sliced fruit, white wine, and rum.
6. Scoop fruit into glasses with ice, pour sangria, and top with sparkling wine.
7. Enjoy!

Freezer-Prep Smoothies 4 Ways

Strawberry, Banana, Raspberry

INGREDIENTS

Serves 2
1 banana, sliced
1 cup strawberries
1 cup raspberries
2 cups milk

PREPARATION

1. Mix fruits together in a plastic bag.
2. Seal bag and place in freezer for up to 6 months.
3. When ready, mix milk and fruit in a blender until consistency is smooth
4. Enjoy!



Pineapple Mango Banana

INGREDIENTS

Serves 2
1 cup pineapple, cubed
1 cup mango, cubed
1 banana, sliced
2 cups milk



PREPARATION

1. Mix fruits together in a plastic bag.
2. Seal bag and place in freezer for up to 6 months.
3. When ready, mix milk and fruit in a blender until consistency is smooth.
4. Enjoy!



Kiwi, Apple, Banana

INGREDIENTS

Serves 2
1 cup kiwi, sliced
1 cup apple, sliced
1 banana, sliced
2 cups milk

PREPARATION

1. Mix fruits together in a plastic bag.
2. Seal bag and place in freezer for up to 6 months.
3. When ready, mix milk and fruit in a blender until consistency is smooth.
4. Enjoy!

Triple Berry

INGREDIENTS

Serves 2
1 cup blueberries
1 cup raspberries
1 cup strawberries
2 cups milk

PREPARATION

1. Mix fruits together in a plastic bag.
2. Seal bag and place in freezer for up to 6 months.
3. When ready, mix milk and fruit in a blender until consistency is smooth.
4. Enjoy!

Mango, Kiwi, And Pineapple Sangria

Servings: 6

INGREDIENTS

3 small mangos, diced
3 kiwis, peeled and sliced
1 cup coconut rum
750 milliliters white wine
2 cups pineapple juice
1 cup soda water



PREPARATION

1. In a pitcher, pour the coconut rum over the mango and kiwi. Chill for 1 hour.
2. Pour in the rest of the ingredients and stir.
3. Enjoy!

Cocktail "Mojito"

Prepare a delicious mojito under the force not only for professional bartenders, you can make it at home!

Preparation time: 20 minutes
Servings: 2

You will need:
Fresh Mint - 10 grams
Cane sugar - 10 grams
Lime - 1 piece
Light Rum - 80ml
Tonic - 400 ml


How to cook:

1. On each serving cocktails will need half a lime. Each half of the lime we shall cut into four slices, soaked through from each into a glass of juice.

2 mint leaves cut or tear large enough and put in a glass with a slice of lime and sugar.

3. Add the glass of cane sugar and rub the entire contents of the glass in the process of rubbing essential oils of mint and lime to form the same flavor.

4. A glass top to fill with ice, add the rum and topped up with tonic. Those who like a sweeter drink, can use Sprite.